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		<title>Gill Smith's News</title>
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<item><title>Wed May 23rd, 2012</title><description><p>On another topic entirely, one of the badminton sessions I coach has been awarded national "Session of the Month" status. See <a href="http://www.nostringsbadminton.co.uk/news.asp?itemid=341&amp;itemTitle=Session+of+the+Month%3A+Woodford+Park+Leisure+Centre&amp;section=152">No Strings Badminton</a> for the full article.</p></description><pubdate>23 May 2012</pubdate></item><item><title>Sun Apr 29th, 2012</title><description><p>Apologies for the lack of updates lately. Busy but not with things I can put into a line or two, sorry.</p>
<p>Anyway, here's a quote I love:&nbsp;&ldquo;You have brains in your head. You      have feet in your shoes. You can steer yourself in any direction you      choose. You&rsquo;re on your own. And you know what you know. You are the guy      who&rsquo;ll decide where to go.&rdquo; <em>-&nbsp;<span>Dr. Seuss</span></em></p></description><pubdate>29 Apr 2012</pubdate></item><item><title>Mon Mar 5th, 2012</title><description><p>Hooray! My friend &amp; Edinburgh flatmate <a href="http://www.ianfox.net/foxblog/">Ian Fox </a>has produced a book on doing an Edinburgh Fringe show. Between his experiece, that of <a href="http://www.ashleyfrieze.co.uk/">Ashley Frieze</a>, who co-wrote it, and the research Ian's done from other comics, this is pretty much the definitive guide. Go get a copy from Amazon&nbsp;<a href="http://www.amazon.co.uk/Produce-Perform-Edinburgh-Fringe-ebook/dp/B007FN9FD8/ref=sr_1_4?ie=UTF8&amp;qid=1330610997&amp;sr=8-4">here</a>. And yes, I am in the acknowledgements, but not getting any royalties, so only mildly biased!</p></description><pubdate>5 Mar 2012</pubdate></item>   </channel>
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